Sustainable Wellness: Sacred Feminine Oct 6-10, 2016

Permaculture. Sustainable Food Production. Natural Building. Education. Community.

Sustainable Wellness Oct 6-10

This October invest in yourself and dive deeper into your personal holistic wellness. The 5-days workshop is for women from OUR ecovillage and closest female friends of OUR who are committed to invest energy into their own wellness. Let’s gather over an extended Thankgiving Weekend to cultivate awareness and capacity to embrace our womanhood.

Harvest Feastival on Sep 8 (Saturday) is included as part of this 5-days workshop. Invite your family and friends to join us for a half day celebration. Check out Harvest Feastival event page to find out more details.

Thursday
17:00           Arrival & Orientation
18:00           Dinner
20:00          Opening Circle & digital detox

Friday (Knowledge, discussion)
7:30            Breakfast
8:30            Sit Spot: Silence time in garden
9:00            Intro to Functional Medicine
10:10          Sacred Moon: Spiritual Messages of Hormonal Changes
11:10           Yoga/Meditation/Walk/Dancing
12:30          Lunch
14:00         Healthy Sexuality: Receiving Bliss & Vitality
15:30          Herbal tea for sacred feminine
16:40          Body Image: what does body image means to you?
How does this affect how we treat ourselves, what we do on a daily basis,
how we interact with others? what we are eating?
18:00          Dinner
20:00         Contraception discussion

Saturday (Harvesting and celebration)
7:30            Breakfast
8:30            Get ready for Harvest Feastival
12:00          Lunch
13:00          Harvest Feastival Begin – OUR Ecovillage tour
15:30          Community Pumpkin Pie making
18:00          Dinner
20:00         Community celebration

Sunday (Reflection, going inward)
8:30           Breakfast
10:00        Harvest Circle: gratitude and reflection – What are you harvesting for life?
Transitioning into Fall & Winter/Intention check
12:30         Lunch
14:00         Labyrinth walk
15:30         Connecting with your inner guide – re-parenting yourself
16:45         Solo time
18:00         Dinner
20:00        Red tent- embracing womanhood & sisterhood

Monday  (Take home tools & application)
7:30           Breakfast
9:00          Medicine wheel of mother womb – Tools to track and build
connection with your body- andemotional pattern
10:30        Personal and Feminine Care products – soaps, deodorant,
makeup, nails, feminine products and their toxicities
11:45          Yoga/Meditation/Dancing
12:30         Lunch
14:00         Closing circle : mandala making
15:00         Departure

Program fee: $420 (program and meals with snack) + accommodation option
For O.U.R. Ecovillage residents:  $240
Attend only Sat to Mon: $ 290 (program and meals with snack) + accommodation option
One day only: $130

Registration Deadline: Sept 5, 2016. Participants will receive “homework” 4 weeks before attending workshop.

Limited availability.

Event Sold Out!! Check out our next sustainable wellness workshop on Nov 9-13, 2016. Registration will be available shortly.

 

Permaculture. Sustainable Food Production. Natural Building. Education. Community.