Let’s Get Wild: Fox Walking – CSA Week #2

Let’s Get Wild! Fox Walking This week we invite you to take ‘earthing’, the practice of having your bare feet on the ground to the next level with a practice called fox walking. We learned this practice from the Kamana Wilderness Awareness School....

Healing Herbs: Fennel

This week’s healing herb addition to your box is fennel (Foeniculum vulgare). But this is not the fennel you may be used to seeing at the grocery store, this is a ‘bitter’ fennel who’s dill-like leaves and seeds are traditionally used as a...