• 3 tbsp. extra virgin olive oil or coconut oil
  • 2 medium-size yellow onions, chopped
  • 10 stalks of celery, diced
  • 2 garlic cloves, chopped
  • 2 tsp. GF ground turmeric
  • 1 tsp. GF dried sage, or 5 fresh sage leaves chopped
  • 1 tsp. sea salt or to taste
  • ½ tsp. GF coarsely ground black pepper
  • 2 carrots, diced


  • In a large pot heat olive oil over medium heat. Add onions and celery and cook for 5 minutes. Stirring occasionally
  • Add garlic, turmeric, sage, salt and peper. Cook for 2 more minutes
  • Add broth and carrots, bring to boil and cover. Reduce heat to low and cook for 25 minutes. Remove from the heat and cool slightly
  • Add 1/3 of the soup into a blender or food processor. Blend until smooth. Return back to the pot. Reheat soup and season with salt and pepper if needed.

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Land acknowledgment

OUR ECOVILLAGE is situated on unceded Indigenous lands. The Coast Salish Peoples are the guardians of these lands and waters where we live, work, pray, and play. Quw’utsun (Cowichan) is a historical place of gathering and Na’tsa’ maht Shqwaluwun/”one-heart one-mind” for many Indigenous peoples.

OUR ECOVILLAGE is committed to regenerate land and all ecosystems while acknowledging and respecting Indigenous knowledge that ensures thriving for all beings; we call this Permaculture.

OUR ECOVILLAGE is dedicated to continuously educating ourselves and our communities about the history and peoples of OUR bio-region, to assist in decolonization and re-villaging as a path towards peacemaking, from local to global.