Immune Boosting Turmeric Celery Soup – OUR CSA #18

Immune Boosting Turmeric Celery Soup – OUR CSA #18

Ingredients 3 tbsp. extra virgin olive oil or coconut oil 2 medium-size yellow onions, chopped 10 stalks of celery, diced 2 garlic cloves, chopped 2 tsp. GF ground turmeric 1 tsp. GF dried sage, or 5 fresh sage leaves chopped 1 tsp. sea salt or to taste ½ tsp. GF...
Healing Herbs/Fruit: Elderberries – CSA Week #17

Healing Herbs/Fruit: Elderberries – CSA Week #17

Soon, the coughs, sniffles and sneezes will be flying and drugstores will be well-stocked with the usual cold and flu remedies. If you tend to gravitate toward natural treatment options, you’ve probably seen elderberry products on the shelves season after season. From...
Healing Herbs: Quince – CSA Week 16

Healing Herbs: Quince – CSA Week 16

Quince (Cydonia oblonga) are close relatives of apples and pears, but not everybody enjoys eating them fresh due to their tough skin and high tannin content and astringency that can only be mellowed out through cooking. Its cultivation can be traced back to ancient...
Healing Herbs: Dill – CSA Week #15

Healing Herbs: Dill – CSA Week #15

  Healing Herbs: Dill – CSA Week #15 Dill (Anethum graveolens), a favourite herb used in many classic dishes such as borscht, roasted veggies, pickles and fish dishes. It’s medicinal uses have been almost forgotten over time, but records found in Egyptian...
OUR Educational CSA Week #15

OUR Educational CSA Week #15

OUR Educational CSA Week #15 The CSA is a fantastic way to strengthen the community by directly connecting locals to farmers, which reduces food waste and focuses on quality, sustainability and building relationships over profit. OUR mission is to educate, inspire,...